I offer both short term and long term counselling for a variety of situations.
Short term work can be used for a variety of situations and can be used successfully to help you move on from the point at which you first come to counselling.
Normally this is characterised by a concentration of where you are now and where you want to get to instead, looking to see what changes can be made to help you reach your goals.
However some issues may require a longer term approach - especially if you feel that there are things in your past that you would like to understand more. This is particularly important if you feel your past is affecting your present.
Whichever style of counselling you choose I am able to help you move to that point where you will be able to carry on your life without my involvement.
If you have any questions about this process please do not hesitate to ask me.